Pilates

PilatesClinical Pilates has been developed by Physiotherapists, using traditional Pilates exercises that are adapted and tailored to the individual needs of clients. At the PT Clinic we are focused on delivering rehab exercises that get you back doing what you want to do.

It is suitable for anyone who may have an injury and anyone wishing to help prevent common injuries.

  • Return to health
  • Return to fitness
  • Return to sport

You may have struggled in a traditional class environment, perhaps found it has made your back pain or neck pain worse. You may wish to access specialist one to one tuition to ensure you are performing the exercises correctly, while at the same time understand what you are doing and why you are doing it. We aim to provide you with the support and tuition you need to develop your postural and functional strength, and awareness in a safe and effective way.

Initial appointment includes a full postural assessment and provision of a home exercise plan.

To make a Clinical Pilates appointment or for more information contact us.

One thought on “Pilates

  1. Grant Coppock

    Hello, i`m very interested in your Clinical Pilates to try and sort out a long standing lower back problem.
    if you could contact at your earliest convenience
    many thanks
    Grant 07813307615

    Reply

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